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Vegetarian Recipes

Vegetarian
Recipe

FALAFEL~ VEGETARIAN STYLE

Views: (411) | Rating: 6.70

Yield: 4 Servings
1 tb Garlic clove minced
1 md Onion
1/2 c Parsley fresh
15 oz Chickpeas canned
1 tb Lemon juice
1 ts Cumin seed, ground
... View whole recipe
Vegetarian
Recipe

FOCACCIA-VEGETARIAN

Views: (467) | Rating: 9.78

Yield: 8 Servings
1 ea Frozen bread OR
1 ea Recipe for Focaccia Dough
1/2 lb Spinach, cooked, drained
1/2 lb Mushrooms, sliced
2 c Low-fat ricotta cheese,
4 oz... View whole recipe
Vegetarian
Recipe

FOOD PYRAMID FOR VEGETARIANS

Views: (570) | Rating: 6.00

Yield: 1 Servings
1 Text Reference File

"When the U.S. Dept. of Agriculture brought out its new food guide
pyramid, at least one group felt left out: vegetarians. A nutrition
expert from New York Medical College has now remedied the problem.

"Arlene Spark, Ph.D.,... View whole recipe
Vegetarian
Recipe

ARMANDO PALACIOS' VEGETARIAN SOFT TACOS

Views: (307) | Rating: 10

Yield: 4 Servings
8 Whole-wheat flour or corn
-tortillas; (7-inch)
15 oz Black beans; rinsed and
-drained
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Vegetarian
Recipe

BASIC FREE DRESSING - VEGETARIAN COOKING FOR

Views: (333) | Rating: 7.40

Yield: 1 Cup
1/2 c Vinegar, cider or wine
1/2 c -water
1/2 ts Mustard; dry
1/2 ts Pepper
1 ts Celery seed
1 ts Dill seed

Mix all ingredients together throughly.

serving... View whole recipe
Salad
Recipe

BASIC FREE GREEN SALAD - VEGETARIAN COOKING F

Views: (341) | Rating: 8.00

Yield: 2 Cups free
2 c Romaine lettuce; shredded
2 c Iceberg lettuce; shredded
1 c Spinach; shredded
12 Radiches; sliced
1 c Curly endive
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Vegetarian
Recipe

BASIC SUGARLESS VEGETARIAN MINCEMEAT

Views: (361) | Rating: 10

Yield: 12 Servings
3 c Apple pulp, some skins
1/2 lg Lemon with peel, ground
1 md Orange with peel, ground
1 c Seedless raisins, ground
1 c Seedless raisins whole
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Vegetarian
Recipe

BASIC VEGETARIAN TOMATO SAUCE

Views: (595) | Rating: 8.75

Yield: 1 Servings
1 Carrot
1 Celery stalk
1 Onion
1 tb Chopped parsley
5 Basil leaves
1/3... View whole recipe
Vegetarian
Recipe

MEGAVEGETARIAN LASAGNA

Views: (557) | Rating: 9.50

Yield: 6 Servings
3 md Sweet potatoes
1 lb Fresh spinach
9 oz Firm tofu
1 c Nonfat ricotta cheese
1 ts Chopped basil
1/4 c Chopped parsley
... View whole recipe
Vegetarian
Recipe

MILD VEGETARIAN ENCHILADA WITH CARROT SAUCE

Views: (363) | Rating: 4.67

Yield: 6 Servings
1/2 Red bell pepper, chopped
1 c Zucchini, chopped
1 c Yellow squash, chopped
1 c Carrots, chopped
1/2 lb White mushrooms, chopped
... View whole recipe

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