Category : Sandwich

Yield: 2 Servings

Ingredients (Help):
1 c Cooked lentils, drained,
Liquid reserved
1/4 Onion, thinly sliced
2 Cloves garlic, chopped
1 tb Olive oil
1 ts Chopped parsley
Salt and pepper
2 Whole-wheat pita breads
Optional: chopped lettuce

Heat olive oil in skillet over medium heat ans saute onion until it
softens. Add garlic and continue cooking until onion is translucent.

Place lentils in mixing bowl. Combine onions and garlic, along with
oil remaining in pan, with lentils. Stir in parsley, salt, and
pepper. Drizzle with cooking liquid and/or additional olive oil until
desired consistency. Cut pita bread in half, spoon in filling and add
lettuce, if desired. The filling also can be served with hearty wheat
crackers as a dip.

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