Yield: 4 -5 serving
1 lb Ground meat (beef, veal,
-chicken or any combination)
1/4 c Bread crumbs
1/4 c Chopped green onions (about
-2... View whole recipe

Yield: 1 Servings
1 1/2 lb Potatoes; about 4 cups,
-peeled
1/4 c Minced onion
1 ts Salt
1/8 ts Pepper
3 tb Bacon drippings; butter, or
... View whole recipe

Yield: 4 Servings
1 c Small green or brown lentils
1 Clove garlic, peeled
1 Bay leaf
1/2 ts Ground cumin
Salt... View whole recipe

Yield: 4 Servings
1 c Mushroom slices
1 tb Margarine
1 c Kraft Think 'N Spicy
Chunky Barbecue Sauce
6 oz Frozen cooked shrimp, thawed
... View whole recipe

Yield: 12 Servings
2 c Vanilla wafer crumbs
1/4 c Finely chopped walnuts
6 tb Melted butter
1/2 c Sugar
1/4 c Frozen orange juice
... View whole recipe

Yield: 4 servings
2 (1 Oz.) Slices French Bread 8 (2 Oz.) Turkey Breast
OR Other Firm White Bread ... View whole recipe

Yield: 6 servings
2 1/2 c Water 1 c Brown rice, uncooked
1 1/2 ts Chicken bouillon powder ... View whole recipe

Yield: 6 Servings
Stephen Ceideburg
1 c Oil
1 1/4 c White wine vinegar
1 ts Salt
5 lg Cloves garlic, very finely
... View whole recipe

Yield: 1 Servings
No ingredients; help file

Date: Thu, 21 Mar 1996 14:22:39 -0500

From: Dotnapier@aol.com

Posted by Ari Kornfeld ari@perspective.com to the Fatfree Digest [Volume
15 Issue 23] Feb. 23, 1995. Here are my favorite tips and basic bread
recipe:
... View whole recipe

Yield: 6 servings
2 lg Leeks 2 md Tomatoes
3 Green... View whole recipe