spoon

PESTO SALMON with PAN-ROASTED POTATOES

10
Category : Potato

Yield: 2 servings

Ingredients (Help):
2/3 lb (2 medium) potatoes -- (thawed if frozen)
-- cut into 1-inch chunks 1 tb Olive oil
2 Salmon steaks 2 Garlic cloves; minced
-- (6 to 8 ounces each) Salt and pepper; to taste
2 tb Prepared pesto

Heat oven to 400 degrees. Place potatoes in shallow 1-quart
microwave-safe dish. Cover with plastic wrap, venting one corner.
Microwave on HIGH 6 minutes until just tender. Meanwhile, spread top
of each salmon steak with pesto, dividing equally. Place on rimmed
baking sheet. Bake until salmon is opaque throughout, 15 to 20
minutes. While salmon bakes, in medium nonstick skillet over high
heat combine oil and garlic. Add potatoes. Pan roast, tossing, 5 to 8
minutes, until golden brown. Season with salt and pepper. Serve
salmon with potatoes.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Italian Bread, Artichoke Hearts Vinaigrette, Poached Pears

Nutritional Information Per Serving (based on 6-ounce salmon steaks):
360 calories; 14 g fat; 35 mg cholesterol; 1150 mg sodium; 29 g
carbohydrate; 2 g fiber; 29 g protein.


Edit Recipe

Rate this recipe from 1 to 10.

Comments