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Recipe

BOW TIES WITH EGGPLANT SAUCE

Views: (19) | Rating: 10 | 2018-08-16

Yield: 6 servings
12 Ounce(s) Bow Tie Pasta, 3 Cup(s) Tomato canned low
Uncooked ... View whole recipe
General
Recipe

Fruit Shake

Views: (24) | Rating: 10 | 2018-08-16

Yield: 2 servings
10 1/4 oz Package silken tofu 1 1/2 tb Honey or to taste
16 oz Bag frozen fruit (see note) 1/2 ts Vanilla

Mix all ingredients in a blender... View whole recipe
General
Recipe

SUGARLESS BLUEBERRY MUFFINS

Views: (47) | Rating: 9.00 | 2018-08-16

Yield: 12 servings
1 3/4 c Flour
1/2 ts Salt (opt)
1 tb Baking powder
1/4 ts Cinnamon
1/4 ts Nutmeg
2 Eggs
1/4 c Vegetable oil
3/4 c... View whole recipe
General
Recipe

Wendys Chili

Views: (40) | Rating: 10 | 2018-08-16

Yield: 6 servings
1 1/2 lb GROUND BEEF 2 cn KIDNEY BEANS, UNDRAINED
2 tb VEG OIL ... View whole recipe
Salad
Recipe

FRENCH POTATO SALAD

Views: (51) | Rating: 10 | 2018-08-16

Yield: 10 Servings
7 Potatoes, apprx. 2 lbs
1 ts Tarragon, chopped
1/4 c Onion, chopped
1/2 c White wine, dry
2 tb Shallots, chopped
1/2 c Olive... View whole recipe
Potato
Recipe

SOUTHWEST POTATO TOPPING

Views: (11) | Rating: 10 | 2018-08-16

Yield: 4 Servings
-Janet Newcomer
1/4 c Milk; nonfat
1 c Yogurt; nonfat
2 tb Mayonnaise; reduced calorie
4 tb Cheese; reduced fat, grated
... View whole recipe
General
Recipe

BLUE TROUT LUCHOW (2 SERVINGS - MULTIPLY TO S

Views: (37) | Rating: 10 | 2018-08-16

Yield: 2 Servings
1/4 c White vinegar
2 tb Wine vinegar
Juice of 1/2 lemon
1 pt Water
1/2 ts Salt
1/2 Bay leaf
... View whole recipe
General
Recipe

MANGO MARGARITAS

Views: (77) | Rating: 5.80 | 2018-08-16

Yield: 4 Servings
1 Banana; peeled, sliced
1 10 oz mango; peeled, pitted,
Sliced
1/3 c Tequila
2 tb Triple sec
... View whole recipe
General
Recipe

ASPARAGUS FRITTATA

Views: (36) | Rating: 10 | 2018-08-16

Yield: 4 Servings
3/4 lb Fresh Asparagus spears *
3/4 c Lo-fat Cottage Cheese
1/8 ts Salt
1 c Sliced fresh mushrooms
6 x Eggs
2 ts Prepared Mustard
... View whole recipe
General
Recipe

SEAFOOD COATING MIX

Views: (28) | Rating: 10 | 2018-08-16

Yield: 1 Servings
2 tb Parsley Flakes
1 tb Celery Seed
1 tb Thyme
1 ts Onion Salt
1 tb Dried Grated Lemon Peel
1 tb Savory Salt
... View whole recipe

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