Spicy Broccoli And Cauliflower

Category : General

Yield: 4 servings

Ingredients (Help):
8 oz Broccoli
8 oz Cauliflower
2 oz Butter
1 Onion; finely sliced
1 ts Ground cardamon
1 ts Ground cumin
1/2 ts Tumeric
2 ts Freshly grated ginger
1 Clove garlic; crushed
1 tb Lemon juice
Salt and freshly ground
-black pepper
3 tb Greek yogurt
2 tb Freshly chopped coriander

1. Divide the broccoli and cauliflower into florets and blanch for 3-4
minutes, drain.

2. Melt the butter in a saucepan and gently fry the onion and spices for
4-5 minutes.

3. Add the lemon juice, seasoning to taste and the drained broccoli and
cauliflower. Cook for a further 3 minutes, stirring occasionally.

4. Stir in the yogurt and coriander and transfer to a warmed serving plate.

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