Yield: 32 Bars
3/4 c Packed brown sugar
4 tb Margarine, softened
2 Egg whites
2 ts Vanilla
1 ts Baking soda
1/4 ts Salt (optional)
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Yield: 1 Servings
1 Eggplant; about 1 lb or more
1 lb Mushrooms; (they do NOT have
-to be frozen!)
5 Cloves of garlic
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Yield: 4 Servings
1 lb Beef top sirloin; boneless,
-3/4" thick
Nonstick cooking spray
1/4 ts Pepper
16 oz Green Giant American
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Yield: 1 servings
1 Whole wheat pie crust;
-prebaked for 5-10 minutes

FILLING
1/2 c Soy milk
1/2 lb Reduced fat firm tofu
1 Leek;... View whole recipe

Yield: 1 Servings
8 oz Monterey Jack cheese;
-shredded (2 cups)
1 c Sliced Chorizo sausage
1 Plum tomato; sliced
3 tb Chopped... View whole recipe

Yield: 4 Servings
3 c Flour
2 ts Baking powder
1 ts Baking soda
1 ts Cinnamon
1/4 ts Nutmeg
1/4 ts Allspice
1/2 ts Salt
1 1/2 c... View whole recipe

Yield: 2 Servings
5 c 1-1/2 % natural yogurt; *
-see note

Place yogurt in cheesecloth-lined sieve set over a bowl. Let drain in
refrigerator for 8 hours or overnight. Discard liquid.

Makes about 2 cups.

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Yield: 96 Servings
1 cn (12-oz) frozen orange juice
1 cn (46-oz) orange-grapefruit
-juice
1 cn (large) pineapple juice
Maraschino cherries
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Yield: 6 Servings
1 c All-purpose flour
1 c Whole wheat flour
1 ts Baking soda
1 ts Baking powder
1 ts Salt
3 tb Honey
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Yield: 6 Servings
2 Egg whites
1/2 c Granulated sugar
1/2 c All purpose flour
1/2 c Unsalted butter, melted
2 ts Water
1 ts Vanilla
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