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TEX-MEX TURKEY TENDERLOINS

10
Category : Turkey

Yield: 4 servings

Ingredients (Help):
1 lb Turkey tendeloin steaks;
-cut about 1/2" thick
1 ts Grd cumin;
1/8 ts Salt;
1/8 ts Pepper; ground
Nonstick spray coating;
1 c Tomato; chopped seeded
1 c Zucchini; chopped
1/4 c Slicied green onions;
4 oz (1) can diced green chili;
Peppers;
Fresh chili peppers
-(optional)

Rinse turkey; pat dry. Stir cumin, salt, and pepper; sprinkle on both
sides of turkey tenderloin steaks.

Spray a cold large skillet with nonstick coating. Preheat over medium
heat. Cook turkey in skillet for 10 to 12 minutes or until tender
and no longer pink, turning once. Transfer turkey to serving
platter. Cover with foil to keep warm.

Add tomato, zucchini, green onions, and diced chili peppers to
skillet. Cook and stir over high heat for 1 to 2 minutes or until
vegetables are crisp-tender. Spoon vegetables over turkey. If
disired, garnich with fresh chili peppers. Makes 4 servings.

Food Exchange per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLE
EXCANGE


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